this PC i'm using at friend's house has been totally erratic so not gonna bother trying to write too much, as i've already had to re-start 4 times and have missed MUCH precious sleep time b/c of this. just barely managing to get my exercises in, with no extra opps to do add'l ropes or abs, can't stay compliant with PCP diet so dunno what to do, and only managing 4 hours of sleep. not feeling positive or strong going into the last week.
except that, i did a bit of a double take, and just had to check out myself a couple of times while passing a mirror these past few days. altho there's still a bit of visceral fat around the belly button, i am def starting to see some more ab definition. of course the arms and shoulders feeling strong, and enjoying that veiny, muscular look that i always saw in both my brothers' arms but not mine... until now :) can def understand what Pat-diddy sensei's suggestion to check out a public gym is all about~
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