Tuesday, August 16, 2011

Day Sixteen: a PCP world

i know HK is a small place, esp amongst certain circles, but funny how many people i've been meeting that have heard of, completed, or know someone who's completed PCP.  before i started the program, i knew maybe 10 persons who'd finished it.  now w/in just over 2 weeks, that # of acquaintances has jumped to almost 20!

funny how much the program takes over your conversation, social and even idyll time. guess when are that committed to a 90-day program that will ultimately change your lifestyle and diet choices and physical fitness, just comes with the territory.  great to see how much curiosity the topic brings out amongst new people i meet, and also how much support i get from friends tho know i'm on the program.

well, all this effort to bring down the body fat %, get rid of my man-boobs and ultimately, get that 6-pack that i've never had... bring on the burn!!

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