exercises: continue to lose my concentration towards end of jump-rope sessions, resulting in more trip-ups. def struggled with the da-vince's as well. otherwise, all good.
Friday, August 12, 2011
Day Twelve: quiet Friday
diet: tonight was the first of what will prob be many quiet Fridays to come. had time to make some pasta tonight but was taken aback when i saw how little pasta i got when weighing out the carb portion of the dish. lots of leftovers though so will prob enjoy cold pasta salads for the carb portions of next few days. good msg from Patrick today abt extra food prepping to be ready for multiple days.
exercises: continue to lose my concentration towards end of jump-rope sessions, resulting in more trip-ups. def struggled with the da-vince's as well. otherwise, all good.
exercises: continue to lose my concentration towards end of jump-rope sessions, resulting in more trip-ups. def struggled with the da-vince's as well. otherwise, all good.
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