here they are:
weight: 68.7kgs
body fat % 19.7%
nice to get a break every 7 days and glad to know we finally are getting our 2nd indulgence!
think i'm gonna take a couple of days to think about this luxury :)
been skipping to music these days, setting a stopwatch timer. def helps to get into the rhythm, esp. now that we are not counting # of skips.
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