4 mins of bicycles followed by 5 mins of planks for abs today?! happy friday to you too!!
on a more positive note, finally finding some rhythm again with the skipping--might be b/c i've decided to take Sensei-s suggestion of doing 2-a-days there. it's to the point where i may look to buy a lighter rope too--as the current one finally has started to feel a bit more "heavy".
LESS THAN 30 DAYS to go... whoppee!! saying it now, though, that there WILL be a point where i think some of us will def go thru PCP withdrawal when this is done, so strange as it sounds... ENJOY IT WHILE YOU CAN, dudes :)
y'alls have a great and exercise-productive w/end, wherever you may be.
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