Day 60: typhoon #8 in HK

woke up to typhoon signal #8 here in HK today.

this usually brings relief to most, as it means: work canceled, go back to sleep, and have an overall chill-out day at home. for someone not in the workforce like me, though, today didn't really make that much of a difference. in fact, typhoon #8 or not, we still have our PCP exercises :)   and unf, i can't do them in the park today~

but no typhoon in Japan so not sure why we haven't gotten Patrick's daily mail yet (celebrating ending of latest group's day 90 finish today?!)  hope everything OK anyway.

CONGRATS to the group that just finished today!!!!  great stuff.  we are right behind ya!

BTW, did you guys see Mr. Miyagi's (Pat [not Morita] sensei) latest blog on before/after fitness program advertising ?  pretty funny and good stuff !!