all in one bowl, who woulda thought it possible to be good. and in fact, that's all i've had for 6 days straight now. somehow, find that it taste better as a sour dessert, almost reminds of me a lassie shake. tempted to blend it all together but then the "meal" would go down to fast and psychologically, i'd prob get hungry.
been choosing the biggest apples at the market (from NZ), so actually have 2-3 slices left to enjoy as a dessert after cutting up some smaller chunks for the bowl of yogurt/egg white.
chest def sore after the workouts today but overall, still feeling overall, good and strong.
I'm enjoying your posts Sam, I think I'll try your egg white combo for a bit of a change (i fry mine in a tiny amount of olive oil and add some veg on top)
ReplyDeleteAnyhow dude, keep up the good work, sounds like you're making great progress.